Start
small
A big mistake women or girls make is
wearing extremely high heels for the first time and not being able to walk in
them. They look good and all but those are not the heels too start with, try
out wedge heels or a short heel to start with, platform heels that are chunky
are also a great way to start.
Use
gel inserts, cushions or gel insoles
To avoid the pain and discomfort that can
occur with particular heels, make sure you’re covered. This insoles help keep
pressure off your foot
Make
sure you’re not walking long distances
Manage your heel time; take breaks and sit
down if you must when you’re in heels. Most importantly plan ahead of time by
knowing where you’re going, how long you will be on your feet and if you’re
going to be up and down nonstop – that my friend, would not be the best time to
rock heels. Make your life easier, keep them for another day.
Carry
some flats
Know when to take the heels off, stop
trying to save face and know when to switch to flats. It’s not a crime to
switch for comfort.. Go barefoot if you must....
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